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The Science of Moringa

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1

Moringa Reduces
Weight Gain

Recent studies have shown Moringa Oleifera to be an effective dietary food for the prevention and treatment of obesity and type 2 diabetes.

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Methods and results: C57BL/6L mice fed very high fat diet (VHFD) supplemented with 5% moringa concentrate (MC, delivering 66 mg/kg/d of MICs) accumulated fat mass, had improved glucose tolerance and insulin signaling, and did not develop fatty liver disease compared to VHFD-fed mice. MC-fed group also had reduced plasma insulin, leptin, resistin, cholesterol, IL-1β, TNFα, and lower hepatic glucose-6-phosphatase (G6P) expression. In hepatoma cells, MC and MICs at low micromolar concentrations inhibited gluconeogenesis and G6P expression. MICs and MC effects on lipolysis in vitro and on thermogenic and lipolytic genes in adipose tissue in vivo argued these are not likely primary targets for the anti-obesity and anti-diabetic effects observed.

Conclusion: Data suggest that MICs are the main anti-obesity and anti-diabetic bioactives of MC, and that they exert their effects by inhibiting rate-limiting steps in liver gluconeogenesis resulting in direct or indirect increase in insulin signaling and sensitivity. These conclusions suggest that MC may be an effective dietary food for the prevention and treatment of obesity and type 2 diabetes.

Keywords: Diabetes; Insulin resistance; Isothiocyanates; Moringa oleifera; Obesity.

© 2015 WILEY-VCH Verlag GmbH & Co. KGaA, Weinheim.

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https://pubmed.ncbi.nlm.nih.gov/25620073

2

Fresh Moringa and Mint Tea helps to alleviate low grade inflammation

A 2014 study showed that a moringa concentrate made from fresh leaves and water significantly decrease inflammation associated with chronic diseases.

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The moringa plant has been used for centuries throughout the tropics for medicinal purposes and to improve nutrition, especially in children. A Fogarty-funded researcher is helping to provide the scientific evidence behind the so-called “superfood,” as well as enabling farmers to increase their moringa crop yield and improve the purity of the end product, a powdered diet supplement.

A growing body of evidence suggests that moringa (Moringa oleifera) helps fight inflammation, a known contributor to chronic conditions such as cancer, diabetes and obesity.

 

 

https://www.fic.nih.gov/News/GlobalHealthMatters/january-february-2020/Pages/carrie-waterman-studies-moringa-plants-medicinal-nutritional-benefits.aspx

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3

Did you know that Moringa seeds are used for water purification?

In addition to medicinal and nutritional applications, Moringa seeds act as an efficient coagulant of organic mater suspended in water and are used in water treatment stations for natural cleaning processes.

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Moringa oleifera Lam (Moringaceae) is a plant with high nutritional and medicinal value. Native to India, it is now widely distributed throughout tropical and subtropical regions of the world. Its different parts are sources of proteins, vitamins and minerals and present different pharmacological and biotechnological potential. Moreover, M. oleifera seeds are widely used in water and effluent treatment, for their coagulation, flocculation and sedimentation properties, their ability of improving water quality, by reducing organic matter and microbial load, with special applicability in intensive animal production systems, such as aquaculture. In addition, due to its high nutritional value and several medicinal properties, this tree may act as a nutritional and medical alternative for socially neglected populations. In this context, this review gathers information on M. oleifera, emphasizing its chemical constituents, nutritional, pharmacological and antimicrobial properties, applications in the treatment of water effluents, and ecological and social aspects.

 

https://www.sciencedirect.com/science/article/pii/S1995764516307143

4

No nutritional loss
when stored!

The chemical constituents of M. oleifera stems, leaves, flowers, pods and seeds have been analyzed for the presence of bioactive compounds, demonstrating the predominance of secondary metabolites, such as phenolic acids, gallic acid, ellagic acid, chlorogenic acid, ferulic acid, glucosinolates, flavonoids, quercetin, vanillin and kaempferol, which have nutritional, pharmaceutical and/or antimicrobial properties

 

Leaves can be consumed cooked or fresh and they can be stored as dried powder unrefrigerated with no nutritional losses, for several months.

 

https://www.sciencedirect.com/science/article/pii/S1995764516307143

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